Something Sweet SundayPosted: December 12, 2011
After a 2hr workout on Sunday (I’ve been replacing my Long Runs with 90min-2hr on the bike at an easy pace) I decided to experiment with my oats a little. There’s something about the sweet taste and aroma of Chai Tea/Lattes that is so addictive! So I attempted to incorporate that delicious spiced tea into my oatmeal 🙂
- 1/3 cup Oats
- scoop Chai Seeds
- 1/2 tsp Cinnamon
- 1/2 tsp Cloves
- 1/2 tsp Nutmeg
- 1 tsp Vanilla Essence
- 1 1/2 cups of Chai Tea
- Toppings: Banana Slices, Dark Choc Chips & sprinkled some Mixed Spice
Mix all ingredients together and prepare oats as usual either on the stove top or microwave!
I thoroughly enjoyed this brekkie. The only thing missing was a drizzle of Honey or Maple Syrup…but I was out of both!
Weekend went by so quickly again. But i doesn’t really matter for me because I’m on vacation till March 2012, then the torture of studying begins again.
I slept in this morning and decided to workout in the afternoon for once. I did some sprints on the Stationary Bike, with the warm up and warm down it took me about 75mins to complete. I finished off my workout with some Stretching and Stabilization.
Today I didn’t have anything planned except to look around for an apartment. My friend and I are currently looking for a place to rent for February next year. A group of us always go away towards the beginning of February. It was on one of these trips that I got my tattoo…it was a bit of a spur of the moment thing. I had a few shots of vodka beforehand and voila a few hours later I was inked up! I’m not going to do anything as drastic this time round hopefully 🙂
Some of my eats from today:
Hope You All Have An Amazing Week. Not Long Now Till Christmas 🙂